In 100 g (Grams) of Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added there is 0.081 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added.

Egg, white, dried	3.685 g	3.68%
Egg, white, dried, powder, stabilized, glucose reduced	3.665 g	3.66%
Egg, white, dried, stabilized, glucose reduced	3.629 g	3.63%
Egg, white, dried, flakes, stabilized, glucose reduced	3.421 g	3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein isolate	3.137 g	3.14%
Soy protein isolate, potassium type	3.137 g	3.14%
Seaweed, spirulina, dried	2.97 g	2.97%
Fish, cod, Atlantic, dried and salted	2.754 g	2.75%
Whale, beluga, meat, dried (Alaska Native)	2.726 g	2.73%
Soy protein concentrate, produced by alcohol extraction	2.474 g	2.47%
Soy protein concentrate, produced by acid wash	2.474 g	2.47%
Fish, whitefish, dried (Alaska Native)	2.47 g	2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.438 g	2.44%
Smelt, dried (Alaska Native)	2.39 g	2.39%
Egg, whole, dried, stabilized, glucose reduced	2.366 g	2.37%
Beverages, Protein powder soy based	2.169 g	2.17%
Mollusks, whelk, unspecified, cooked, moist heat	2.136 g	2.14%
Egg, whole, dried	2.129 g	2.13%
Seeds, sesame flour, low-fat	2.081 g	2.08%

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added

Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added are listed below.

Water	76.01 g	76.01%
Energy (calorie)	116 kcal
Energy (joule)	486 kJ
Protein	2.13 g	2.13%
Total lipid (fat)	4.8 g	4.8%
Ash	0.93 g	0.93%
Carbohydrate, by difference	16.13 g	16.13%
Fiber, total dietary	1.3 g	1.3%
Sugars, total	1.74 g	1.74%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.16 g	0.16%
Fructose	0.18 g	0.18%
Lactose	1.09 g	1.09%
Maltose	0.09 g	0.09%
Galactose	0 g
Calcium, Ca	35 mg	0.04%
Iron, Fe	0.2 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	62 mg	0.06%
Potassium, K	155 mg	0.16%

Nutrients in Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added